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The Guardian - UK
The Guardian - UK
Lifestyle
Tom Hunt

How to turn parsley stalks into a powerhouse condiment

Parsley stalk gremolata with fish head. 'Parsley stalk gremolata with a fish head that would otherwise have gone to waste - saved from the fishmongers bucket.'
Parsley stalk gremolata with a fish head saved from the fishmonger’s trimmings bucket and braised to tender perfection. Photograph: Tom Hunt/The Guardian

Gremolata is a magical seasoning that is somehow far more than the sum of its parts: finely chopped parsley, raw garlic and lemon zest (though sometimes other citrus such as lime or grapefruit) are mixed together to create a punchy condiment that’s a true belter of a flavour-bomb. Sprinkle it liberally over oily fish, grilled meat, vegetables (it’s particularly good on fried or roast veg) and even salads (preferably with a few croutons, too).

Try to use only unwaxed organic citrus in your cooking, not least because any extra expense incurred can often be saved by eating the whole ingredient. I always use the zest from citrus fruit, often in place of some of the juice, so stretching its lifespan and getting more for my money. Much the same goes for parsley stalks, which can usually be eaten alongside the leaves, so long as they’re finely chopped or blended, or upcycled into gremolata (thin mint stalks, coriander stalks and other soft herb stalks also work well in this lemon, garlic and herb combo).

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