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The Independent UK
The Independent UK
Sara Keenan

How to talk about mental health over 65 if you struggle to open up

If you don’t know who to talk to about mental health, you can find a therapist (Alamy/PA) -

At some point during life, everyone may face challenges with their mental health – regardless of age.

But while younger people are getting more and more comfortable opening up, there may still be a ‘stiff upper lip’ frame of mind in the baby boomer generation or older.

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