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The Guardian - AU
The Guardian - AU
National
Doosie Morris

How to reduce your food footprint: if it’s better for you, it’s better for the planet

bag of fruit and vegetables
Choosing fresh fruits and vegetables to snack on rather than processed biscuits or bars will help make your diet significantly more sustainable. Composite: Getty Images

Food production globally accounts for nearly 30% of greenhouse gas emissions, with the average Australian diet contributing more than 3kg of Co2 per person per day. And what’s worse, we waste about 35% of the food we bring home. If we keep this up, it has been estimated the already unsustainable environmental cost of the food system will nearly double by 2050.

Calculating the precise impact your individual food choices have on the environment isn’t simple, but research suggests the actions we can take to bring that impact down are – and they aren’t just better for the environment, they’re better for our health too.

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