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The Independent UK
The Independent UK
Camilla Foster

How to manage arthritis flare-ups this summer

Managing arthritis symptoms, such as pain and stiffness, can significantly improve your ability to enjoy a pain-free summer (Alamy/PA) -

For many, summer conjures images of sunshine, holidays, and long, warm evenings. But for those living with arthritis, rising temperatures can bring a less pleasant reality: painful flare-ups.

While cold weather is commonly associated with joint stiffness and discomfort, heat and humidity can be equally problematic – often leading to swelling, fatigue and increased pain.

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