How to make friends in later life and how it impacts health and wellbeing

As National Friendship Day approaches, experts explain the benefits for having good relationships later in life (Alamy/PA) -

As International Friendship Day approaches, it serves as a reminder of the importance of friendships at all ages and stages of life. Naturally however, as time goes on it can be harder to make and maintain friendships due to being at different stages of life, lack of confidence or other factors.

For the older generation, it can be an isolating time if friendships aren’t maintained. However, we spoke with experts who explain the importance of friendships at all ages, the impact it can have on health and how to create long-lasting connections.