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The Independent UK
The Independent UK
Lifestyle
Furvah Shah

How to look after your mental health through the cost of living crisis

iStock

As the rising cost of living continues to hit most UK households and inflation peaks at a 50-year high, many people are worrying about their finances and may begin to see their mental health and general wellbeing suffer as a result.

The increasing price of energy bills, housing prices and everyday expenses like food and petrol has already left almost four in 10 people (38 per cent) worried about their finances and more than half (51 per cent) feeling less control over their mental health, according to research by University College London.

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