When Santa is approaching, even the best mattress might not be enough to soothe your little ones to sleep. After all, it’s hard to drift off when you know a sleigh full of Christmas gifts is flying towards you. For parents, however, getting kids to fall asleep on Christmas Eve can be the biggest headache of the holiday season.
Dr Patel, sleep expert at Time4Sleep, has some advice for stressed parents: stick to the usual bedtime routine. “Just because it’s Christmas Eve, there’s no need to abandon the bedtime routines your children have already grown used to. Sticking to the same steps can help your children get into the right mindset for sleeping.”
