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Wales Online
Wales Online
National
Katie Hoggan

How to get a good night's sleep in an unfamiliar bed if you're staying with family or friends this Christmas

Visiting friends or family for Christmas can be a great way of getting out of cooking the dinner and dodging hours of getting the house ready. But we also all very much like our home comforts and one downside to staying at someone else's home over the festive period is being away from your own bed.

Whether you're worried about a bad back from sleeping on the sofa or (even worse) floor, or can already envision your legs dangling off the edge of a too-small bed, Christmas visits can threaten a good night's sleep and by the end of your visit, your hosts might get a bit worried about the bags under your eyes.

So, if you need all the sleep you can get to deal with family arguments about what to put on the telly, or who cheated while playing board games, Stylist has spoken to Martin Seeley, sleep expert and CEO of Mattress Next Day, to find out his top tips on how to get some rest this Christmas while in a less than familiar setting. You can get more Swansea news and other story updates straight to your inbox by subscribing to our newsletters here.

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