Anyone preparing to run a full marathon will probably have some idea that they will need to fuel specifically for the race, usually by using the best running gels and sports drinks, simply because they will be running for so long.
Even though the race is half that length, getting your fueling right for a half marathon is also vital to your chances of success on the day, whether that success involves running a PR or completing the course with a smile on your face rather than hitting the wall because you’ve run out of energy.
