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Tom’s Guide
Tom’s Guide
Technology
Becky George

How to choose the right pillow for your sleep position

A woman with dark hair stacks pillows on a bed to sleep upright.

Your pillow has the potential to make or break your night's sleep, but there's no one specific type of pillow which will suit everyone.

This is because pillows are designed to keep your spine and neck aligned, depending on your sleep position and body type. That makes finding the right pillow just as important for promoting good quality rest as picking the best mattresses for your sleep style and budget.

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