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Tom’s Guide
Tom’s Guide
Technology
Frances Daniels

How to choose a mattress for your sleep position

A woman with brown hair lies on her stomach on top of a mattress for front sleepers that she has chosen to buy.

Learning how to choose a mattress for your sleeping position is worth the effort, as the ideal bed for a side sleeper feels very different to the ideal mattress for a back sleeper. Pick the wrong mattress for your sleep style and you'll be at risk of aches and pains and many a sleepless night. Pick the right one and you'll fall asleep faster and feel much more comfortable all night long.

We've tested a wide range of mattresses for our best mattress of 2025 guide, so we know which types of mattress (and which materials) suit specific sleeping positions.

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