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The Guardian - UK
The Guardian - UK
Travel
Caroline Eden

How taking up running changed the way I travel

A young woman running high above a cityscape at sunrise
‘Like many people, I had begun running during the lockdown.’ Posed by model. Photograph: PeopleImages/Getty Images

Riga’s Kronvalda Park had taken on a Christmas-card look with icicles hanging from trees and the canal frozen solid. It was minus 14C so I’d lost the feeling in my hands but I ran on, crunching through the snow, avoiding black-ice patches and taking corners slowly.

“If you can walk on it, you can run on it,” was the motto I’d adopted. The park linked easily to other surrounding gardens, all ringed with theatres, kiosks, statues and churches, making for a scenic jog. I had been running for 40 minutes and soon I’d be back at my hotel, overlooking Vērmane Garden, in time for breakfast – Rīga’s famous sprats on dark rye bread – and a hot shower.

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