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Fit & Well
Fit & Well
Health
Sam Rider

How Olympic sprint legend Michael Johnson keeps fit in his 50s

Man runs along trail wearing a black weighted vest with a view of the sea in the background.

Michael Johnson became a household name in the ’90s for his distinctive upright running style, iconic track spikes and habit for winning gold medals.

From the 1991 Tokyo World Championships to the 2000 Sydney Olympics, the U.S. sprinter collected 12 gold medals in 200m, 400m and 4x400m relay races. No silver. No bronze.

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