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The Independent UK
The Independent UK
Lifestyle
Lara Owen

How often you should really wash your hair, according to the experts

Research shows that 45% of women say they shampoo two to three times a week - (Getty Images)

The age-old question: how often should you really wash your hair? Daily? Weekly? The answer, according to celebrity hair experts, depends on several factors, but some golden rules apply.

While hair type, texture, and environment play a role, over-washing can stimulate oil glands in the scalp, leading to increased oil production. So, less can be more. Experts advise considering your individual hair needs and adjusting your washing routine accordingly.

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