What a healthy love life looks like for one person won't be the same as another, and as long as you talk about it, "any sex problem can be solved", says Cox. But it can be useful to have a benchmark if you're looking to spice up your relationship or rekindle the spark.
Discussing sex tips for women over 50 on the Begin Again podcast with Davina McCall, Tracey Cox said: "They've done so much research into frequency because everyone's hung up on frequency. They did one very important study, and they made lots of couples have sex every single day because we have this thing that, you know, the more sex, the better."
