A Derry woman has told how she managed to turn her unhealthy life around after losing her mum and being diagnosed with stage 3 cancer.
Elizabeth Ewing was living with grief, life in lockdown and a diagnosis a recent bladder cancer diagnosis when she noticed her unhealthy habits were beginning to spiral out of control.
The Waterside woman said the added loss of her mum to vascular dementia left her despairing, unmotivated and experiencing unhappiness.