Your pillow should cradle your neck and head, complementing your sleep needs and enhancing overall comfort. According to a survey by the National Sleep Foundation, American adults use two pillows on average, but how many pillows should you sleep with?
To create the perfect cocoon of warmth and comfort, you might be tempted to pair the best mattress for your sleep style with piles of pillows. However, while stacked pillows can help ease congestion, for most sleep styles, one is the magic number.
