How many pillows should you sleep with? We asked three sleep experts - and they all said the same thing

picture of bed with beige bedding .

Whilst you may think it’s simply a matter of personal preference, the choice of how many pillows you should sleep with has a little more science to it. 

There’s nothing quite more important than getting a good night's sleep and being comfortable in bed. Having good sleep hygiene and being armed with some of the best pillows is a great way of guaranteeing restful and undisturbed sleep.