Every January, I set out to achieve the goals I've written in my journal throughout the previous year. In 2024, those goals include using food delivery services less often, moving my body more, and writing in my journal more throughout the year. But recently, content creator Rikhi Roy has been inspiring me to add more goals to that list. The aerospace engineer, digital creator, and podcast host knows a thing or two about incorporating mindfulness and intention into her busy schedule, so I'm taking a page out of her book and upgrading my wellness practices. It's no surprise that Roy added some new launches from The Honey Pot to her everyday routine (true game changers), and I have the inside scoop for you below.
