Whether you are a golfer who wants to get fit, perhaps by using the 10 best golf exercises, or someone who uses a casual knock to build social connections... the game is undoubtedly good for us.
I choose to play golf in order to experience the (rare) thrill of making birdie and the anticipation of an impending handicap cut and the bliss of a long walk in the sunshine, but I also appreciate the various health benefits.
