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Tom’s Guide
Tom’s Guide
Technology
Nicola Appleton

How do I know if I have sleep apnea? A leading sleep apnea expert answers

A man sleeps on his back with his mouth open.

Sleep apnea is a common but serious sleep disorder characterized by breathing interruptions during sleep. Breathing briefly stops, before restarting again. As this occurs during our sleep, it can be hard to detect it’s even happening. So how do you know if you have sleep apnea? 

To coincide with Sleep Awareness Week 2024, we put that question to Professor Esther Rodriguez-Villegas, the founder of Acurable, which creates wearable medical devices designed to detect sleep apnea. 

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