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ABC News
ABC News
Health

How can I avoid catching COVID before a holiday? When am I most at risk? How early do I need to prepare?

If you've got a holiday or big event coming up, the fear of catching COVID-19 could be on your mind a little more than usual.

Experts say there are lifestyle changes you can make to your daily routine that could help you avoid getting sick before an event, and it's not just wearing a mask and washing your hands.

So, what can you do to reduce your chance of catching COVID, and how long before your big event do you need to take extra precautions?

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