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Daily Record

Lifestyle

Mya Bollan

How 'belly fat burning' TikTok trend 12-3-30 works as simple workout goes viral

A hugely popular and simple exercise has taken TikTok by storm with millions of gym-goers taking on the challenge.

The so-called #12330challenge now has more than 45million views on the app with gym newbies and experienced fitness folk alike all giving the workout a go.

The trend can be traced back to influencer Lauren Giraldo, who shared the 12-3-30 treadmill on TikTok in November 2020, according to Cosmopolitan.

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French Students Have Taken To The Streets Over Learning Conditions. Thousands Have Been Detained.

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One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

French Students Have Taken To The Streets Over Learning Conditions. Thousands Have Been Detained.

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