You love making art. But one day you wake up, and you just… can't. What's happening? Well, it could be burnout. Far from being just a trendy buzzword, burnout is a state of physical, mental and emotional exhaustion that we all feel from time to time.
There's no shame in admitting that you're suffering from burnout, but there's also no harm in knowing how to beat it. In honour of World Mental Health Day, we present tips from leading creatives to help your artistry thrive under pressure. But first, let's find out what exactly burnout is and why artists are so prone to it.
If you want some help managing your stress levels and preventing burnout then check out our list of the best mindfulness apps. Or find relaxation through art with these brilliant how to draw tutorials.
