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Daily Record
Daily Record
Lifestyle
Sophie Law & Jessica Knibbs

High blood pressure lowered by easy hand exercise recommended by experts

High Blood Pressure

Having a strong handshake can often make a good first impression.

But it turns out having a firm grip can actually help improve your health, including lowering your blood pressure.

High blood pressure is a common condition and can be the precursor for serious and potentially life-threatening illnesses such as heart attacks or stroke.

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