Here's why couples opt for a 'sleep divorce'

Young couple in bed, the woman awake and blocking her ears with a pillow, the man seemingly snoring. (Credit: Getty Images)

Divorce rates may be on the decline, but sleep divorces? Those appear to be on the rise.

The buzzy phrase refers to a couple’s decision to sleep in separate rooms, typically to prioritize a good night’s rest by getting some space from a partner who snores, has sleep apnea or restless legs, tosses and turns all night, or has some other disruptive nighttime habit.