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The Independent UK
The Independent UK
Sara Keenan

Heptathlete Katarina Johnson-Thompson: ‘My low moments shaped me into the person I am’

Katarina JohnsonThompson Martin Rickett
British heptathlete Katarina Johnson-Thompson says her perspective completely changed after suffering an injury in 2021 (Radox/PA) -

British heptathlete Katarina Johnson-Thompson says her biggest lessons have not come from winning, but from “the low moments”.

The 33-year-old, from Liverpool and now based in Loughborough, admits setbacks have ultimately shaped her mindset and helped her rediscover joy in competing.

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