As the heatwave rages on, Scots are being urged to take care of themselves in hot weather to avoid a serious medical emergency.
It is well known that staying in the sun for too long can cause health problems, such as sunburn, but there is still a risk of becoming ill from the heat - even if you remain indoors.
Heatstroke is a condition that occurs when the body can no longer regulate its temperature due to overheating. It is a more severe form of heat exhaustion which does not require medical attention, but both exhibit similar symptoms.
