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The Times of India
The Times of India
Lifestyle
etimes.in

Heat stroke: Do’s and don’ts to stay safe

In the face of rising temperatures, it's critical to be aware of the dangers of heat stroke. As the mercury climbs, so does the potential for heat-related illnesses. Heat stroke is a severe heat-related illness characterized by a dangerous elevation in body temperature, typically above 104°F (40°C), accompanied by symptoms such as confusion, dizziness, rapid heartbeat, and hot, dry skin. It occurs when the body's temperature regulation mechanisms fail to adequately cool the body in hot and humid conditions. Heat stroke can lead to serious complications, including organ damage, neurological dysfunction, and even death if not treated promptly. Immediate medical attention is essential, and individuals experiencing symptoms of heat stroke should be moved to a cool place, hydrated, and cooled down rapidly through methods such as cold water immersion or ice packs.

Heat stroke: Here's what you must follow

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