Fiona Phillips has not let her Alzheimer's diagnosis, at the heartbreakingly young age of 62, stop her from living her life to the full.
She walks daily and regularly meets friends for coffee. Time with her family is also vital - dinner with her husband, This Morning boss, Martin Frizell, or quality time with her two sons.
Journalist Fiona has also started on a treatment programme she hopes with slow the progression of the cruel disease, which claimed the lives of both her parents.