The effects of prolonged screen use during childhood have been extensively studied in recent years. Evidence indicates that excessive screen time is harmful both to neurological development and socialisation. This is because, among other things, they cause us to disconnect from our surroundings, leading to very real addictions that often require intervention from a mental health professional.
Additionally, screen use can cause neurocognitive learning disorders at the early stages of personality formation in childhood. But above all, excessive time spent in front of televisions, video games, mobile phones and tablets during childhood and adolescence leads to a sedentary lifestyle. In fact, there is already a proven link between overuse of screens and the increase in sedentary lifestyles among children.
Now, a new dimension can be added to all these reasons for limiting the time children spend in front of televisions, video games and mobile phones. According to a new study, led by Andrew Agbaje at the University of Eastern Finland in Kuopio and presented at the European Society of Cardiology Congress 2023, sedentary children are at increased risk of heart damage in early adulthood.