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GoodToKnow
Lifestyle
Lucy Wigley

Heard of the '9-minute theory'? Find out how to use with kids of all ages (it might help ease the 'mum guilt' that creeps in)

Mother reading with her happy daughter.

A neuroscientist suggests the '9-minute theory' helps parents identify when a child needs them the most throughout the day. Find out what it is, and how some are reporting it eases the much dreaded 'mum guilt.'

There are a lot of theories parents can apply to raising their children. They all work in different ways, but have the same goal - to support a child to become the best possible version of themselves. Gentle parenting is a theory that gets a lot of attention, a peaceful and positive approach that is often misunderstood. Similarly, authoritative parenting is usually mistaken with the old-school authoritarian parenting. There's also newer kids on the block, like the plastic wrap parent, who feels the constant need to protect their child from harm. 

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