We’ve entered a post-COVID world, but one that has left India’s youth with a set of health challenges in its wake. A generation of under-25s saw major milestones through the pandemic: some became adults over the last three years, some graduated, some got their first jobs. Health, both mental and physical became a priority in a way it hadn’t been before, with a rising awareness of its importance and much more access to information – some legit, some hearsay. Hear four people tell us how the pandemic made them mindful of their health and shift to positive lifestyles.
Disrupted sleep patterns
Kunwar Thapar, 23, from Gurugram, Haryana, lives with his parents and turned 21 in 2020. He will be graduating this year
