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The Guardian - UK
The Guardian - UK
Lifestyle
Kate Hawkings

Health by stealth: the rise of drinkable no- and low-alcohol beer

Guinness 0.0 non-alcoholic beer.  A glass and four cans.
Health by stealth: Guinness’ 0.0 alcohol-free stout may not be quite as satisfying as the original, but it’s pretty close. Photograph: Mark Phillips/Alamy

As the last of the liqueur bottles are consigned to the recycling and the festive hangovers subside, even those of us who scorn the very concept of Dry January (no booze at all? In the gloomiest month of the year? Are they mad?) tend to take our feet off the alcohol pedal and give our livers something of a rest.

Water, of course, is the easiest, cheapest and probably most effective way to detox; it’s also the most boring. We can zap our inner organs with herbal infusions, turmeric/kale/spirulina shots and smoothies, or with the fermented goodness of kombuchas and kefirs, but sometimes the mindful drinking halo of virtue can become too heavy to bear and we want something that feels like a “real” drink. You know, the one at the end of the day when you deserve something cheering, or when you meet your mates in some scuzzy pub or swanky wine bar, and you want a drink for relaxation and pleasure, but still steer clear of the hooch.

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