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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

Having this mouthwatering snack before drinking can help prevent hangovers, says expert

Want to avoid the dreaded hangover after an evening of indulging in your favourite alcohol beverage? You may want to reach for a cheese platter before your next night out.

This nourishing snack with probiotics and other important nutrients like protein and fat can help speed up alcohol metabolism by boosting key liver enzymes. It also helps activate crucial pathways that reduce fat buildup in the liver and reduce inflammation caused by drinking too much.

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