Some of our daily routines are so ingrained we do them on autopilot – often not even aware we’ve done them (how many times have you wondered whether you’ve actually locked the front door?). But when we’re not consciously aware of what we’re doing, we’re also less conscious of the impact it has on the environment. And this can be particularly true when we’re taking a routine break, doing something we’ve done hundreds, if not thousands, of times before. So here are seven easy tips to help you make more mindful choices. And these small changes won’t cost you a thing – apart from a bit of attention.
