Actress Joanna Page has four children and a busy television career. She isn't the only star to admit that wellbeing habits, like proper sleep, diet, and exercise, have fallen by the wayside in recent years.
The 49-year-old, who presents Shift The Thift, told woman&home she wasn’t looking after herself as well as she should be, but was stretched so thin that she didn’t have time to change that. “As women, I don't think we really think about ourselves. We're trying to keep the house going, work at the same time, and look after the kids. The most we basically do is go and have a smear every three years. I think basically that is it,” she says.
