Harvard Study Finds Link Between Eating Ultra-processed Food And Depression

The more bacon and sausages we eat the more likely we are to suffer from depression, warns a new study. PHOTO BY CALEB OQUENDO/PEXELS 

The more bacon and sausages we eat the more likely we are to suffer from depression, warns a new study.

Researchers exploring the effects of ultra-processed foods – such as ice cream, ham, sausages, bacon, crisps, mass-produced bread, breakfast cereals and biscuits – also found artificially sweetened drinks to be directly associated with depression risk.