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Laurel Niep, Bilingual Trauma Therapist, University of Colorado Anschutz Medical Campus

Hard-to-treat traumas and painful memories may be treatable with EMDR – a trauma therapist explains why it is gaining popularity

Memory Brain
EMDR was developed in 1987. Laurence soulez/iStock via Getty Images Plus

If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and reprocessing, or EMDR, therapy.

Most commonly used for treating long-standing and acute traumas, EMDR is also being shown to help with some kinds of chronic pain.

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