Andy Ryan says Hamilton Accies desperately need to find some consistency in the Championship with the club currently taking "one step forward and two steps back."
Last week Accies managed to haul themselves off the foot of the table with a surprise 1-0 win away to title-chasing Inverness, only to fall back to the foot of the table on Saturday after being leapfrogged by Arbroath following a 1-0 defeat at Gayfield.
It is frustrating for the forward and with eighth-place Cove calling this weekend, Accies have the opportunity to get back off the bottom once more.
