When it comes to haircare, there are many errors that can be made which leaves your locks in worse condition.
Some mistakes that come to mind are using the wrong styling products or detangling knots with the wrong brush. However, one expert has revealed that following a strict hair washing routine can actually damage healthy hair.
According to Ricky Walters, owner of SALON64 in London, it's not necessary to keep to a hair washing schedule on certain days, unless it visibly needs cleaning at the time - and that some of the healthiest hair is "often washed the least".
In fact, there are a number of factors that play a role in when your hair needs washing and these range from lifestyle, weather and even where you live.
As reported by the Mirror, Ricky explained: "It's incredible how many clients have a very strict hair washing routine where they wash their hair every Tuesday and Thursday without fail, completely ignoring any signs if their hair really needs it.
"There are so many factors to think about when washing your hair and the healthiest heads of hair are often washed the least. Take into consideration your lifestyle, exercise, the heat, the weather, and where you have been."
He continued to say: "Those lucky enough to be by the sea or in the countryside are likely to have fresher hair for longer than those in a hot polluted capital. Break the habit - wash your hair when it needs it and not out of routine."
The professional also shared a tip for using conditioner when washing your hair, claiming you should towel dry your locks between the shampooing and conditioning stages.
He added: "There's nothing worse than splashing out on top quality conditioner to then apply to soaking wet hair straight after washing.
"The high-end, thicker, luxury conditioners on the market should be applied to towel-dried hair. Long hair can hold a huge amount of water which then dilutes your lovely conditioner, leaving you with nothing but a watery residue.
"Shampoo twice, towel dry for two minutes. Apply conditioner, leave for a further two mins and rinse."
This comes after another hairdresser, Gareth Williams, explained how washing your hair in water that's too hot can also be bad for it. "You want to make sure the water is tepid," he explained.
"When you're washing your hair, you're actually activating the sebaceous glands and using water that's too hot, or using a shampooing technique that's too vigorous on the hair fibre will actually cause the sebaceous glands to become reactive and therefore can make your hair greasy."
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