If you dream of having long, luscious locks there are probably a number of steps you take to protect your hair from damage - including using heat protectant and getting regular trims.
But it turns out there's another way to reduce damage and it's something you can easily do in the shower.
Susie Hammond, a trichologist at the Phillip Kingsley Clinic in London, has shared her hair and scalp care expertise with The Mirror, including the top tip she and her clients swear by.