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Belfast Live
Belfast Live
National
Conor Coyle

Gym owner opens up on life after prison for one-punch killing and his battle with alcoholism

“You either like the way I get on or you don’t, I can’t change myself.”

Ryan Quinn is an enigmatic character. After being given a four-year prison sentence for manslaughter following a one punch killing in Cookstown in 2003, the Co Tyrone man went on to launch a successful gym franchise.

Now he has branched out into selling his own ready meals with his face on them using the persona he has built for himself through social media. Throw in a brush with alcoholism which he has learned to deal with, there is a lot to unpack with the 41-year-old Ardboe man.

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