
As an all-around wellness guru, we trust goop-founder Gwyneth Paltrow when it comes to her lifestyle recommendations. We were delighted, then, when she recently revealed her sleep regimen in an interview – including the exact bedding she likes to use.
While she revealed some general sleep hygiene preferences, including her affinity for an open window, silence, and cold temperatures, it was the product recommendations that we were intrigued by.