Returning Son John Gemmell has revealed that a gruelling fitness regime has him in the best shape of his career – at the age of 37.
The towering forward, who earned the nickname The Beast due to his imposing stature during his first spell at The Rock, completed a sensational return to the club last week – more than 15 years after leaving.
Gemmell spent last season with Cambuslang Rangers in the West of Scotland League, but looked set to hang up his boots – until a chance meeting with Dumbarton boss Stevie Farrell.
