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Tribune News Service
Tribune News Service
Lifestyle
Gretchen McKay

Gretchen's table: Hooked on salmon, fried rice and veggies

It's Lent. Which means many are going to be eating a lot of fish, thanks to Friday night fish fries.

If you'd rather avoid the crowds and prepare seafood at home, consider a quick and easy stir fry.

Simple and satisfying, this colorful rice dish stars salmon, a heart-healthy fish you don't often find at church fish fires. It includes lots of fresh, crunchy veggies to make it more healthful.

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