A 77-year-old great gran has told how she shed seven stone by changing just one lifestyle habit.
Angela Dimmer, from Bristol, weighed 17st 2lbs at her heaviest following the loss of her beloved husband John in 2007. She realised then, it was time for her to make a change.
After enjoying a few glasses of wine in the evenings, her heath began to decline rapidly and she was diagnosed with diabetes. At one point, the gran even struggled to walk.