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Daily Mirror
Daily Mirror
Business
Brijiena Lovelace

Gousto teams with Joe Wicks to launch 12 healthy summer recipes - from less than £4

With the arrival of summer finally here, there's many parties, BBQ's and occassions to look forward to and none of them would be complete without? You guessed it, good food of course.

Those keen to stay healthy this summer, but don’t want to compromise on flavour are in luck thanks to Gousto.

The UK’s best value recipe box and fitness coach, Joe Wicks have teamed up to create a range of 12 lighter, veg-packed summer recipes. All serve up variety, health and quality without breaking the bank.

The Joe’s Feel Good Fuel range is available to add to boxes now with first delivery on Juy 16.

Customers can tuck into tasty delights such as lusciously lighter Chipotle Mac ‘N’ Cheese and vibrant Tagine-style Squash Salads.

What’s more, with Gousto’s introductory discounts of up to 65% off, there are even greater savings to be made.

The range comprises of health-hacked recipes and clever swaps advised by Joe, to make them lower in fat and calories without sacrificing on all of those delicious flavours and indulgence.

Joe, who is a long term Gousto ambassador, said: “I’ve teamed up with my friends at Gousto to bring you a banging series of feel good recipes for the summer.

Packed full of fresh fruits and veggies, these dishes include clever hacks to keep it healthy - but don’t worry, they’re seriously satisfying in the flavour department. What’s more, using Gousto prevents any food waste in the home - no food wasted means no money in the bin."

Tagine-Style Squash Salad With Giant Couscous and Pomegranate (Gousto)

Joe's Feel Good Fuel range:

  • Lighter Cheesy Baked Veggie Enchiladas
  • Lighter Harissa Beef Mince Ragu With Herby Yoghurt & Carrot Mash
  • Warm Meat-Free Sausage,Mustard & Broccoli Salad
  • Lemon & Thyme Summer Roast Chicken
  • Lighter Cheesy Spaghetti & Beef Meatball Bake
  • Lighter Onion Bhaji & Mango Salad With Chilli Chickpeas
  • Chicken Grain Bowl With Zingy Green Cashew Sauce
  • Tagine-Style Squash Salad With Giant Couscous and Pomegranate
  • Lighter Smoky Chipotle Mac 'N' Cheese
  • Lighter Paprika Pork Burger, Apple Salad & Smoky Butternut Squash
  • Mexican-Style Charred Corn & Chipotle Feta Salad
  • Chicken Tikka Roti Wraps With Beetroot & Carrot Slaw

Gousto works with award-winning suppliers to provide the best quality ingredients including seasonal fruit and veg and responsibly sourced fish and meat, so home cooks can enjoy great meals from as little as £3.14 per portion.

Joe also shared his top three tips for keeping up a healthy routine:

  • Keep it fresh - First and foremost - have fun with your food, there’s so much you can do in the kitchen so try not to opt for a fridge full of ready meals. Where possible, use seasonal, fresh ingredients so you know exactly what ends up on your plate. That’s why I love Gousto, you’re guaranteed a balanced meal, full of nutrients and cooked from scratch.
  • Don’t cast your carbs to the curb - Carbs are not the enemy, they give you energy, aid muscle recovery and help your brain function. If you’re active or working out, refuel with a healthy reward like my Lighter Paprika Pork Burger with Apple Salad & Smoky Roast Squash.
  • Find your balance - There’s no need to deprive yourself of the foods that you love - life’s about those treat yourself moments! Enjoy lighter meals and healthy swaps, keep active and make balanced food choices and you can absolutely have that delicious dessert or take away guilt-free.

So why not head over to Gousto now to find your ideal al fresco meals for summer?

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