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Tom’s Guide
Tom’s Guide
Technology
Sam Hopes

Google Gemini built me a 5-move dumbbell workout to grow muscle and strengthen my core — here's how it did

Gemini Google Google Gemini
Woman against a grey backdrop in workout clothes holding two dumbbells in front of her during dumbbell workout.

I’m a bit old school when it comes to training and haven’t embraced AI like some of my colleagues in the industry.

That said, the other week, I overheard an instructor mention using Google Gemini to program a progressive strength program for a client. While this doesn’t sit right with me personally, it did pique my curiosity.

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