A Belfast MMA fighter is set to push contestants to their limits on a new BBC series.
Go Hard or Go Home is a new adrenalin-fuelled challenge reality series where eight people who feel lost in life (the Trainees) pair up with eight fitness pros (the Warriors) to compete in epic challenges designed to push their minds and bodies to the absolute limit.
The Warriors have all used sports and fitness to overcome demons in their own lives, and now they're ready to put their reputations on the line to prove they can do the same for their trainee too.